Here is the web version: https://yapms.com/app?m=cyvczclyy06vq1w
Here is the image version:
And here is the part where I give you a list of everyone in competitive districts.
Listing every member of Congress would take a lot of time, so if you want to look at all of that, I'd suggest looking at my spreadsheet and clicking on "U.S. House (View B)".
Likely Democratic
holds
California's 13th: Adam Gray (D) [redistricted]
Nevada's 3rd: Susie Lee (D)
New Hampshire's 1st: Open, Chris Pappas (D)
New Mexico's 2nd: Gabe Vasquez (D)
New York's 3rd: Tom Suozzi (D)
Ohio's 1st: Greg Landsman (D) [redistricted]
Texas's 34th: Vicente Gonzalez (D)
Washington's 3rd: Marie Gluesenkamp Perez (D)
flips
Arizona's 1st: Open, David Schweikert (R)
Arizona's 6th: Juan Ciscomani (R)
California's 48th: Open, Darrell Issa (R) [redistricted]
Colorado's 8th: Gabe Evans (R)
Iowa's 1st: Mariannette Miller-Meeks (R)
Iowa's 3rd: Zach Nunn (R)
Nebraska's 2nd: Open, Don Bacon (R)
Pennsylvania's 10th: Scott Perry (R)
Virginia's 2nd: Jen Kiggans (R)
Lean Democratic
holds
Florida's 14th: Kathy Castor (D) [redistricted]
Florida's 25th: Jared Moskowitz (D) [redistricted]
North Carolina's 1st: Don Davis (D) [redistricted]
Ohio's 9th: Marcy Kaptur (D) [redistricted]
Texas's 35th: Open, new district (nominal hold)
flips
California's 22nd: David Valadao (R) [redistricted]
Michigan's 7th: Tom Barrett (R)
Michigan's 10th: Open, John James (R)
New Jersey's 7th: Thomas Kean Jr. (R)
New York's 17th: Mike Lawler (R)
Ohio's 7th: Max Miller (R) [redistricted]
Pennsylvania's 7th: Ryan Mackenzie (R)
Pennsylvania's 8th: Rob Bresnahan (R)
Wisconsin's 3rd: Derrick Van Orden (R)
Tilt Democratic
holds
Florida's 22nd: Open, new district (nominal hold)
flips
Colorado's 3rd: Jeff Hurd (R)
Iowa's 2nd: Open, Ashley Hinson (R)
Michigan's 4th: Bill Huizenga (R)
Missouri's 2nd: Ann Wagner (R)
Montana's 1st: Open, Ryan Zinke (R)
North Carolina's 11th: Open, Chuck Edwards (R)
Texas's 15th: Monica De La Cruz (R) [redistricted]
Texas's 23rd: Open, vacant (previously elected Tony Gonzales, R) [redistricted]
Virginia's 1st: Rob Wittman (R)
Tilt Republican
holds
Arizona's 2nd: Eli Crane (R)
Colorado's 4th: Lauren Boebert (R)
Colorado's 5th: Jeff Crank (R)
Florida's 7th: Open, Cory Mills (R) [redistricted]
Florida's 13th: Anna Paulina Luna (R) [redistricted]
Ohio's 15th: Mike Carey (R) [redistricted]
Pennsylvania's 1st: Brian Fitzpatrick (R)
Wisconsin's 1st: Bryan Steil (R)
flips
Alabama's 2nd: Shomari Figures (D) [redistricted]
Maine's 2nd: Open, Jared Golden (D)
Lean Republican
holds
Arizona's 8th: Abe Hamadeh (R)
Florida's 4th: Aaron Bean (R)
Florida's 16th: Open, Vern Buchanan (R) [redistricted]
Florida's 27th: María Elvira Salazar
Kentucky's 6th: Open, Andy Barr (R)
Minnesota's 1st: Brad Finstad
Nevada's 2nd: Open, Mark Amodei (R)
New York's 1st: Nick LaLota (R)
North Carolina's 3rd: Greg Murphy (R) [redistricted]
North Carolina's 7th: David Rouzer (R)
North Carolina's 9th: Richard Hudson (R)
Ohio's 10th: Mike Turner (R) [redistricted]
South Carolina's 1st: Open, Nancy Mace (R)
Virginia's 5th: John McGuire (R)
flips
Florida's 9th: Darren Soto (D) [redistricted]
Likely Republican
holds
Alaska's at-large: Nick Begich (R)
Arkansas's 2nd: French Hill (R)
Florida's 8th: Mike Haridopolos (R) [redistricted]
Florida's 11th: Open, Daniel Webster (R) [redistricted]
Florida's 12th: Gus Bilirakis (R) [redistricted]
Florida's 18th: Scott Franklin (R) [redistricted]
Florida's 26th: Mario Díaz-Balart (R) [redistricted]
Georgia's 1st: Open, Buddy Carter (R)
Georgia's 12th: Rick Allen (R)
Indiana's 5th: Victoria Spartz (R)
Maryland's 1st: Andy Harris (R)
Michigan's 1st: Jack Bergman (R)
Minnesota's 8th: Pete Stauber (R)
Nebraska's 1st: Mike Flood (R)
New Jersey's 2nd: Jeff Van Drew (R)
New York's 2nd: Andrew Garbarino (R)
New York's 21st: Open, Elise Stefanik (R)
North Carolina's 5th: Virginia Foxx (R)
North Carolina's 13th: Brad Knott (R)
North Carolina's 14th: Tim Moore (R)
Ohio's 8th: Warren Davidson (R) [redistricted]
Oklahoma's 5th: Stephanie Bice (R)
South Carolina's 2nd: Joe Wilson (R)
Tennessee's 5th: Open, Andy Ogles (R) [redistricted]
Texas's 24th: Beth Van Duyne (R) [redistricted]
Washington's 5th: Michael Baumgartner (R)
Wisconsin's 8th: Tony Wied (R)
flips
Tennessee's 9th: Open, Steve Cohen (D) [redistricted]
Texas's 9th: Open, new (nominal gain)
Texas's 32nd: Open, new (nominal gain)
Due to redistricting, Democrats will safely pick up the following seats:
California's 1st: James Gallagher (R)
California's 6th: Kevin Kiley (independent, elected as a Republican)
California's 41st: Open, new (nominal gain)
Utah's 1st: Open, new (nominal gain)
Due to redistricting, Republicans will safely pick up the following seats:
Louisiana's 6th: Open, new (nominal gain)